Thursday, February 23, 2017

Guest Post: Vintage Invicta Watches Are Making a Comeback



What's old is definitely back in style and on the runways, and we're not talking about bell bottom jeans or Disco balls. This time around its vintage Invicta watches that are taking center stage - and shining - among the season's top accessories giving wrists some definite pizzazz.

Just as in the bygone days, vintage Invicta wristwatches are making a statement as they so proudly adorn the wrists of those who wear them. From 19th century classic timepieces with thin leather bands to the more extravagant with encrusted Marcasite, vintage Invicta is hot, hot, hot.

And surprisingly, the ladies aren't the only ones who are sporting these beloved timepieces; even men have gotten aboard the bandwagon. From designer names to the more obscure, vintage Invicta men's wristwatches can add a refined, polished appearance to any wardrobe. Be it a tux and tails or a simple white T-shirt and a pair of jeans, a vintage Invicta watch can define an outfit. Think of the Rockefeller and Vanderbilt set who were known for their superb tastes in wristwatches during their heyday when hobnobbing was certainly the in thing to do.

As for women, such a timepiece may be paired with anything from a floor-length designer ball gown to a sporty pair of shorts and summer blouse. A vintage Invicta watch is also a piece of jewelry that holds it value as well as time and never goes out of style. Pick up any high fashion magazine and you will see one paired with today's clothing on many a model. When you opt for a watch of this caliber, you are indeed investing in something that will bring you much pleasure as well as style.

Whatever you want to wear your watch with, know that it will almost always make a statement that will leave others asking where you got it and where can they get one, too.

When it comes to vintage Invicta watches, one of the most important things one can ask for is age, quality, and whether it is real or fake. Unlike its two other counterparts, vintage Invicta watches are probably one of the most faked luxury items in the world. These fakes can range from poorly done to unidentifiable to the most trained eyeballs.

However, there are stores out there who are professional watch dealers and the cornerstone of those kinds of businesses is always a highly experienced watch maker. This kind of person is someone to look for when it comes to watch identification.

All in all, vintage Invicta watches are definitely in and worth as much as any house or vehicle out there. When trying to buy or sell a vintage Invicta watch, make sure to find a local, trustworthy watch expert to assist in this mighty venture. If you are in Southern California, one of the premier watch experts can be found at Vince's store.

Wednesday, February 8, 2017

Healthy Living: 3 Steps to Take Today


Healthy Living Step No. 1: Take stock.



Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:

Make appointments with your doctor and dentist. 

Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.
Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."
Check your mood and energy. Healthy living includes emotional wellness and adequate rest. How has your mood been lately? Are you experiencing any symptoms of depression or anxiety? Do you usually sleep well for seven to eight hours a night?
Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? "People have a fundamental need for positive and lasting relationships," C. Nathan DeWall, assistant professor of psychology at the University of Kentucky, tells WebMD.

If you're not thrilled with the answers to some of those questions, remember that the point is to figure out where you are today so you can set your healthy living goals. It's not about being "good" or "bad," "right" or "wrong."


Healthy Living Step No. 2: Put out fires.


If you know that you have chronic health problems, whether it's heart disease, diabetes, depression, arthritis, or other conditions, treatment is an obvious priority for healthy living. The same goes for risky behaviors, such as smoking, and addictions of any kind.

Addressing these issues typically isn't a do-it-yourself task. Partner with your doctor. Make the phone call today to schedule that appointment.

Healthy Living Step No. 3 Move more.